HELLO, I’M IGOR CUESTA RUIZ
CEO of Health Evolution

I was born in Bilbao in 1978. I graduated with degrees in Physical Activity Sciences, Higher Technician in Physical Sports Activities, Higher Technician in Dietetics and Nutrition and a master’s in clinical Psychoneuroimmunology.

My life has always been linked to sport, more specifically football. As they say, you only get once chance and unfortunately, I missed my opportunity to go professional. The main reason was my injuries. I always thought that I had bad luck and did not accept responsibility for what happened.

After years of experience and study, I have been able to understand the mechanism and physiology of injury and many pathologies. I have been able to understand that I was a prisoner of my bad decisions and bad habits. But in life, problems can become opportunities.

My desire to overcome...

I underwent operations on both knees and was diagnosed in 2018 with two herniated discs, lL4/L5 and L5/S1. After that, many doctors told me that it would be difficult to do high-intensity sports. In the end, this has not been the case. I have managed to make a full recovery and now I can do all kinds of high-intensity sports.

Controlled physical activity and cellular nutrition are two of the most important factors for health. People suffer injuries, pains, and illnesses due to a multitude of factors, sometimes physical, anatomical, biomechanical, or emotional.

My approach is different from others today, the goal is to address the cause that leads to the injury or pathological situation and start a new path towards health. I treat people, with respect to their feelings and emotions.

How can I help you?