And I am here to help you improve your quality of life by changing your habits, including physical activity and proper nutrition. My philosophy is based on giving my clients a personal service (live or online). Listening to people, paying attention to details, understanding the causes that lead to an injury or pathology to find an integrative approach through training and nutrition. This is my methodology and its basis for success.
Progress does not happen by accident,
but by working on yourself every dayIgor Cuesta